Today’s Issue: September & October 2009
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Features
- Lo Shu Numbers (Part 2)
- Beyond Modern Medicine
- Flavors and Spices that Heal (Part 1)
- Your Move to Good Health
- What It Takes To Reap the Benefits of Physical Activity
- Bagua (Part 2)
- Alternative Options for Health: Alone but not Lonely
- Monthly Feng Shui Planner
- Our Best Defense Against Supergerms
- 4 Tips for Everyday Wellness
- Monthly Feng Shui Forecast
- External Feng Shui ‘Shas’ (Part 2)
- Life Analysis of Michael Jackson
- 5 Elements of Your Face and their Meanings (Part 2)
Inside Cover
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External Feng Shui ‘Shas’
When a store is opposite a restaurant with its chimney stack pointing towards the store’s entrance, the store will be the recipient of ‘dirty’ chi that can adversely affect its business. It is also not healthy for the tenants to be imbibing such ‘chi’ all daylearn more -
Elements of Your Face & Their Meanings
When one possesses a pair of small eyes (weak wood) and a big nose (strong earth), it means the weak wood will be broken in its effort to subdue the strong and hard earth. The nose represents wealth; if it is too big (excess) or too small (insufficient), it is not a favorable feature; hence it also connotes financial difficulty and solitude without peer support.learn more -
Tips for Everyday Wellness
Take more tea than coffee. Tea is indeed better than coffee due to the antioxidants & health-giving phytochemicals. While coffee does provide that great stimulating boost for the day, remember that too much coffee or more than 300 mg per day increases our heart rate and blood pressure unnecessarily. If you must still satisfy that craving for the aroma and flavor of coffee, take that one cup at breakfast and take tea thereafter during the day.learn more -
Flavors and Spices That Heal
nis. Also known as fennel, anis is usually good for gas pain. Soak one fourth teaspoon of the dried crushed fruit in one half cup of hot water for 30 minutes. Drink as an infusion. Another use of anis is for fainting. Just inhale the crushed fruit or seed and voila! The fainting spell is gone!learn more
Publisher's Note
Dear readers,
Starting with this issue, we welcome our latest contributor, Bio-Safe Team, represented by Dra. Irene Lim, Dr. Francis Nora, Mrs. Doris Chen and Cristy Antonio, who will be touching on interesting and relevant health issues. Their maiden topic is “Parasites - the Silent Killers.” This article will shed light as to why there are those who keep taking food supplements and don’t feel any significant improvement in their health.
Dr. Jaime Z. Galvez Tan will introduce flavors and spices that heal; a useful and practical topic. He will continue to give us tips for everyday wellness.
